Guide

Infrared vs Traditional Sauna: What to Specify and When

A plain comparison for designers and builders choosing between infrared and traditional saunas.

How they differ

Traditional saunas warm the air with a heater and stones, with optional water on the stones for steam. Infrared saunas use panels that warm the body directly, usually at a lower air temperature. People describe the experience differently, so it helps to let the end user try both where possible.

Where each tends to fit

Traditional suits larger rooms, clubs and spa settings where the classic feel matters. Infrared suits smaller rooms, apartments and studios, and often needs less electrical work. Barrel and outdoor cabins suit estates and resorts.

Practical differences

Heat-up time, power draw, ventilation, maintenance and finish options vary by model. Compare the manufacturer spec sheets rather than the category label.

What not to promise

Avoid making health claims for a sauna in your own marketing or specifications. Stick to what the equipment is and does, and refer buyers to their physician for health questions.

Next step

Send us the room size and use. We source and supply options in each style.